This is a hugely challenging time for everyone since we are dealing real health risk and there’s so much uncertainty. Many employers are also facing the new challenge of managing teams remotely. Resilience is our ability to adapt and bounce back quickly from adversity. Many find this course of real value as work in a changing world. The course provides participants with powerful tools and strategies to build their own Personal Resilience, and help Boost Team Wellbeing, and cultivate Pragmatic Optimism.
Workshop topics include: / Course Content
This is a high value, pragmatic 1/2 day Online Workshop which covers:-
- Principles of strengthening Personal Resilience
- PERMA Wellbeing Model
- Providing effective Feedback to Employees
- Workplace Wellbeing programmes and Supports
Key Learning outcomes:
- Have a clear understanding of how to build your inner strength and resilience.
- Have tools, strategies and supports to improve your personal and team vitality,
wellbeing and performance
- Have strategies to create a Positive Workplace for optimum Wellbeing
Course can be delivered to up to 15 participants online.
A great workshop this morning with Una Crilly on Positive Wellbeing and Resilience.
Positive self talk is so important, people think what you say, so big yourself up!