Coaching is unlocking People’s Potential to Maximise their Performance. It cultivates a Mindset that delivers High Performance in Individuals and supports those who want to improve themselves to be the Best they can be and achieve Exceptional Results.
Coaching helps you to achieve your own life goals and be the best version of you that you can possibly be. You uncover and get beyond your limiting beliefs to unlock your full potential, find your real passions, achieve extraordinary goals, feel fulfilled, successful and even happier.
Exceptional Results Coaching Programme
Discover your purpose and a flourishing career or business. If you’re feeling a bit stuck and would like a move, it difficult to decide what next. We can coach you to identify what are you are passionate about, what goals excite you and you really want to achieve and what steps to take to get there quickly.
Typical goals for Exceptional Results Coaching Programme may include:
- Find that new Career where you flourish
- Improve your performance and get that promotion
- Feel happier at work and be more resilient
- Improve workplace relationships
- Perform at your best after redundancy or a career break
- Improve your leadership & management skills
- Start a New Business or build a business to skyrocket profits
- Improve your wellbeing & work/life balance
Arrange your free 30-minute Coaching Session (discovery session) by phone, Zoom or in person. If we are both a fit we can then organise a programme to suit your needs.
This programme over three months includes:
- Initial Strategy Development Meeting & Agreement
- EQi 2.0 Emotional Intelligence Assessment – Emotional Intelligence is recognised as a key differentiator in success and professional performance (including 360 feedback if desired)
- Minimum of 6 one-to-one coaching sessions
- Additional support between sessions as needed
- Monitoring and final review of results from programme
Together we will design a customised coaching programme to suit your specific goals and schedule and agree the measurable outcomes and actions you need to take to achieve these goals.
Arrange an initial strategy session to discuss what you want from your Executive Coaching programme and we can plan a programme to suit your needs.
EQi 2.0 Emotional Intelligence Assessment
Emotional intelligence (EQ) is a more accurate predictor of workplace success than IQ. EQ is an emotional and social skillset that influences the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way. The good news? EQ is a combination of
We begin with an EQi 2.0 Self Assessment. Your results highlight your strengths and point to areas for development opportunity. We can create a coaching plan based on the results, using feedback, development and Action Plans that work.
Arrange your free
Una’s special gift is giving people a sense of all that is possible
I have always had a passion for helping people, to uncover their strengths, and to really inspire and develop people to perform at their absolute best. My mission is to help people find more joyful moments at work and in life and to get through difficult times with compassion and resilience...
WORK WITH UNA
Our workshops unleash the full potential of your people to maximise productivity. They are customised to meet the specific needs of your business and your team and focuses on improving communication, establishing shared goals and maximising performance
International Coach Federation